Living a long, healthy life may seem like it requires winning a genetic lottery, but there’s so much more under your control than you realize.
Only 25% of our probability of living a longer life is due to inherited genes, while 75% is due to environmental factors, says Dr. Luigi Fontana, professor of medicine and nutrition,
Read the entire article: I’m a Longevity Doctor. Here Are My 7 Healthy Habits To Live Longer