For many, retirement is imagined as a time of rest, travel and leisure. But what if this chapter of life held an even greater promise? Research consistently shows that meaningful community engagement in later years provides fulfillment and contributes to longer life expectancy.
The key? A sense of purpose.
A study in the Journal of the American Medical Association found that individuals with a strong sense of purpose were at significantly lower risk for cardiovascular disease and cognitive decline.
Read the entire article: In retirement, live a rich life of purpose and longevity | Guest Columns | clarionherald.org