How do we kindly and proactively ensure healthy boundaries? It’s not an easy task, and oftentimes, rather intimidating; telling people what you need might seem selfish, aggressive, or even rude.
But it’s important: Boundaries allow us to feel safe and respected both physically and emotionally. Honoring our limits helps us to take better care of ourselves, builds trust, prevents burnout, and infuses more meaning and authenticity into our relationships.
Read the entire article: 9 Tips for Setting Healthy Boundaries — Calm Blog