Gretchin Rubin, happiness researcher and bestselling author of “The Happiness Project” shares her favorite life tips that take little time, energy or money.
Read the entire article: I study happiness for a living: 25 ‘short rules’ for young people to make life happier, uncomplicated and successful
Would you add a few more vegetables and whole grains to your diet in return for a healthy old age? A new study has broken down in detail the food groups that increase the likelihood of healthy aging – and identified the best diet overall.
For the purposes of the study, researchers led by a team from Harvard University defined healthy aging as reaching 70 without any chronic diseases – and still being in good shape mentally and physically.
Read the entire article: A 30-Year Study May Have Found The Single Best Diet For Healthy Aging
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The results suggest that feelings of gratitude “may increase longevity among older adults,” lead author Ying Chen, a research scientist at the Harvard T.H. Chan School of Public Health, said in a news release.
Read the entire article: Gratitude May Bring Longer Life
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The long read: Since its discovery in the 18th century, nitrous oxide has gone from vaudeville gimmick to pioneering anaesthetic to modern party drug
Read the entire article: Revolution in the air: how laughing gas changed the world | Nitrous oxide (laughing gas) | The Guardian
Ah, the fountain of youth. Many older individuals wish they could find such a magical potion, bottle it up, or even be privy to just one shot in order to slow down the inevitable course of aging. There are many things we can control in life, but growing older, unfortunately, is a bit of a challenge to temper.
Read the entire article: This One Thing Can Help You Live A Longer And Happier Life, Science Says — Eat This Not That
Singer Tim Storms currently holds the Guinness World Records for “lowest note produced by a human.” Here’s how he sounds singing.
Read the entire article: Listen To The Guy With The World’s Lowest Voice Sing ‘Lonesome Road’ – Digg
Listen To The Guy With The World’s Lowest Voice Sing ‘Lonesome Road’ – Digg Read Post »
Law student David MacMillan was just walking through a Giant grocery store in DC Friday night when the pharmacist flagged him and his friend down.
Apparently, several first responders who were scheduled to get their Moderna Covid vaccines at that location had missed their appointments.“She turned to us and was like, ‘Hey, I’ve got two doses of the vaccine and I’m going to have to throw them away if I don’t give them to somebody. We close in 10 minutes. Do you want the Moderna vaccine?” MacMillan told NBC.
Read the entire article: This Guy Went to Get Groceries and Ended Up Getting the Covid Vaccine
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ROME – From his newsstand at the bottom of two hilly streets in Rome, Armando Alviti has been dispensing newspapers, magazines and good cheer to locals from before dawn till after dusk nearly every day for more than a half-century.“Ciao, Armando,” his customers greet him as part of their daily routine. “Ciao, amore (love)” he calls back.
Alviti chuckled as he recalled how, when he was a young boy, newspaper deliverers would drop off the day’s stacks at his parents’ newsstand, sit him in the emptied baskets of their motorbikes and take him for a spin.
Read the entire article: In Graying Italy, the Old Defy Biases Laid Bare by Pandemic | Voice of America – English
In Graying Italy, the Old Defy Biases Laid Bare by Pandemic | Voice of America – English Read Post »
2021 is shaping up to be the year of the digital travel pass – most likely in the form of an app – for anyone looking to take to the skies. We can expect things in that sector to develop quickly from here on. And the latest indications are that one particular app is now gaining momentum, with several airlines making plans to begin rolling it out this month.
It’s called CommonPass. So what exactly does it do, and will you need to have it on your phone the next time you fly?
Read the entire article: This App Is Emerging As A Leader Among Covid-19 Digital Travel Passes
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Is there anything better during the holiday season than the copious amounts of baked goods floating around? From tins filled with cheesecake brownies shipped across state lines (thanks, Nancy!) to pies of every shape, color, and flavor sending noses scrambling to the kitchen, baking is truly one of the joys of this time of year.
Read the entire article: Make the Best Booze-infused Red Velvet Cupcakes Ever With Comedian Loni Love and Georgetown Cupcakes | Travel + Leisure
Having risen to fame on its superhuman performance at playing games, the artificial intelligence group DeepMind has cracked a serious scientific problem that has stumped researchers for half a century.
With its latest AI program, AlphaFold, the company, and research laboratory showed it can predict how proteins fold into 3D shapes, a fiendishly complex process that is fundamental to understanding the biological machinery of life.
Read the entire article: DeepMind AI cracks 50-year-old problem of protein folding | DeepMind | The Guardian
DeepMind AI cracks 50-year-old problem of protein folding | DeepMind | The Guardian Read Post »
After violating his own rules, California’s governor offers deceitful excuses and announces new restrictions for the little people.
Read the entire article: Gavin Newsom’s French Laundry Outing Crystallizes the Arrogance of COVID-19 Dictators – Reason.com
The fatality rate among COVID-19 patients in the United States has fallen dramatically since last spring, from 6.1 percent in mid-May to 2.6 percent yesterday.
That downward trend partly reflects a younger, healthier mix of patients, whose median age fell from 46 in May to 38 in August. But two new studies suggest that improvements in treatment also have helped reduce the case fatality rate.
Read the entire article: New Evidence Suggests Better Treatment Is Contributing to Falling COVID-19 Fatality Rates – Reason.com
Over the years, studies on the healing effects of human connection have grown tremendously.
We now know for a fact that people who have more social support tend to have better mental and physical health and live longer and happier lives.
In a study published in the American Journal of Epidemiology, researchers found that people with strong social ties tend to live longer regardless of their socioeconomic status, smoking, drinking, exercise, or obesity. The researchers, who studied nearly 7,000 Bay Area residents, also concluded that the mortality rate of men and women with fewer social connections was 2.3 and 2.8 times that of men and women who had more social ties.
Read the entire article: Marin Voice: Focusing on power of human connection during pandemic – Marin Independent Journal
Public health authorities are cracking down on a holiday activity where the age group least at risk of COVID-19 walks around outside wearing masks.
Read the entire article: Los Angeles Bans Halloween Trick-or-Treating Over Coronavirus Fears – Reason.com
Los Angeles Bans Halloween Trick-or-Treating Over Coronavirus Fears – Reason.com Read Post »
